BibliophileBird

Genres: Discipline

Deep Work

Cal Newport discusses in his new book, Deep Work: Rules For Focused Success In A Distracted World, about how professionals of today have started valuing quantity over quality; and how this has turned young professionals of today into puppets who try to indulge in extensive multitasking, dealing with multiple emails and projects. This prevents them from doing

Page287 LanguageEnglish Author Cal Newport Rating4.5/5

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Problems Faced

Lack of Self-Control
Procrastination
Inconsistent Routines
Struggling with Commitments
Difficulty Achieving Goals

Lessons Learned

Strategies to develop and maintain self-control.
Techniques to overcome procrastination and stay focused.
How to establish and stick to consistent routines.
Methods to keep commitments and build reliability.
Approaches to setting and achieving personal and professional goals.

When to Read Discipline Books

At the Start of a New Year: Set resolutions and create plans to achieve them.
Facing Challenges in Maintaining Habits: Find ways to stay committed to positive habits.
Struggling with Time Management: Learn to prioritize and manage time effectively.
Preparing for Major Life Changes: Develop discipline to navigate transitions smoothly.
Wanting to Improve Productivity: Enhance your focus and efficiency in tasks.
Feeling Stagnant in Personal Growth: Break out of a rut and pursue personal development.
Leading a Team: Cultivate discipline in yourself and inspire it in others.

How to Learn: Pretty Much Anything

This is written from my perspective on learning things based on my experiences with drawing and painting, but for research purposes I studied the work of Barbara Oakley to see where I was wrong, or where things could be explained in a better way. The parts that are more neurological are inspired by her work.